These days many of us are running to make our own mark in the world. To do that, people mostly tend to follow what others have achieved and how they have achieved. We forget that our very presence is already
Spiritual Insights Archive
The Art of Gratitude
If you have read my earlier articles and you are practicing meditation, then you may be wondering how to be more meditative, when you don’t get time for a meditation sitting or how to bring more peace into your current
Tips for meditation
In ancient times, the reason for meditation practice was to search the soul. In today’s era, some people are using meditation as a tool to cure anxiety and stress. The busier you become, the more you need meditation. Yet some
Live a balanced life – A step toward Eternal happiness
Living a balanced life can be strenuous especially in today’s era when everything around us is changing so fast. Everyone is running behind something or the other. No one has the time to stop and have look around. The one
Living consciously – 7 days of Awareness
Here’s the 7 days awareness program for people who wants to commit to conscious living but have no idea from where to start. Let’s start with the baby steps.
Conscious living
In today’s era, life has become so fast that people have become like machines. Machines don’t do the conscious living. They only follow instructions or the programming that is fed inside them. This is what humans have also started doing
The Purpose of Life – Demystified
Life is a mystery. Everyone wants to resolve this mystery. There is no end to human curiosity. We are more attracted to mysteries and have a strong desire to resolve them. No one is sure about how and why we
Forgiveness – The Truth
Though there are many theories regarding the origin and the actual meaning of the word forgiveness. However ideologically meaning of forgiveness is “Thoroughly giving without reservation”. It means that to give up on the feelings of hatred and resentment towards
Meditation for Beginners
Nowadays, we all hear about meditation and the benefits we can harvest from it. Even science also supports meditation as a mind relaxing tool. It releases the tension from your body and mind. Moreover, it makes you healthier and helps